"Women's health needs to be front and center - it often isn't but it needs to be"

- Cynthia Nixon

Womens Wellness Programs

Providing Nutrition & Lifestyle Support for

Women ages 18 - 55 for:

Weight Management

Hormonal Imbalances

Polycystic Ovarian Syndrome

Endometriosis

Peri-Menopause

Menopause

Post-Menopause

Fertility

Postpartum

Anxiety and Depression

BOTH Women's Wellness Programs include the following:

Bi-Weekly 1:1 sessions via phone / Facetime / Skype or in person if residing in the DFW area

Hormonal, Mental Health, Digestive Assessment

Dietary Analysis

Pantry cleanup (if residing locally or via FaceTime/Skype)

Recipes

Grocery Lists

Custom meal plan

Unlimited email / text support in between sessions

I am not a doctor and do not diagnose or treat disease, nor make treatment regarding medical treatment or prescription medications.