I am a Nationally Registered Certified Medical Assistant of 16 years and a Certified Integrative Nutrition Health Coach having attended Institute for Integrative Nutrition (IIN). I have a particular interest in providing support and coaching to pre and postoperative bariatric surgery patients including RNY (gastric bypass), sleeve gastrectomy and LapBand. In addition, I have an interest in Polycystic Ovarian Syndrome, hormonal imbalances and mental health such as anxiety and depression.
I live in a suburb outside of Dallas, Texas with my high school sweetheart and husband of 16 years, Jerry and our two dachshunds, Maddie and Peyton.
I understand that bio-individuality is extremely important and not giving every client the same plan will work. My ultimate goal is providing a support system for getting and staying healthy in a simple way!
Gut health and healing
Quality & strategic supplementation (when needed!)
Balanced, practical and realistic plans
Science based approach to nutrition including the mind-body-spiritual connection
Guidance and careful listening
Nutrient dense foods
I am not a doctor and do not diagnose or treat disease, nor make recommendations regarding medical treatment or medications.